Weigh In record (no journal entry) for 22 May 2019
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84.9 kg
Lost so far: 16.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 188.43g | Prot: 159.16g | Carbs: 28.58g.
Lunch: Quatá Queijo de Coalho, Azeite de Oliva Extra Virgem, Ovo Cozido. Dinner: Doces Mais Fit Bombom Sabor Leitinho Zero, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Holy Nuts Chips de Coco, Haoma Creme de Avelã, Sprite Sprite Zero (Lata). more...
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Losing 5.6 kg a Week
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RRafaela's Weight History
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