Weigh In record (no journal entry) for 22 May 2019
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110.2 kg
Lost so far: 29.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 27.40g | Prot: 68.15g | Carbs: 187.83g.
Breakfast: Realforno Biscotti Cereali e Frutta, Caffè Zuccherato. Lunch: Caffè Zuccherato, Cacioricotta, Olive, Sugo senza Carne, Fagiolini Bolliti, Barilla Pasta. Dinner: Pomodori Ciliegini, Carosello, Petto di Pollo, Conad Minestrone di Verdure, Elakis Pasta Fillo. Snacks/Other: Merano Yogurt Ananas, Melinda Mela. more...
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2688 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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gabry 82's Weight History
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