Weigh In record (no journal entry) for 22 May 2019
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92 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1653 kcal
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Fat: 57.42g | Prot: 136.50g | Carbs: 148.55g.
Breakfast: Muller Yogurt Bianco 0,1%, Corn Flakes. Lunch: Caponata, Fettina di Vitello. Dinner: Dal Salumiere Speck Affettato, Panini, Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Petto di Pollo, Carne. Snacks/Other: Fragole, Banana. more...
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3845 kcal
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Exercise:
Boxing - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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1982antonio's Weight History
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