Weigh In record (no journal entry) for 22 May 2019
|
67.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 56.80g | Prot: 133.34g | Carbs: 213.12g.
Lunch: Conad Fiocchi di Latte Piacersi, Valfrutta Fagioli Cannellini, Piselli (Surgelati), Conad Sardine Portoghesi, Pane di Segale, Burro di Arachidi, Banana. Dinner: Prozis Burro di Arachidi, Conad Fiocchi di Latte Piacersi, Conad Pane di Segale, Conad Fagioli Cannellini, Conad Corn Flakes Classici, Fage Yogurt Greco Total 0%, Conad Corn Flakes Classici, Farina di Avena Aromatizzata, Fage Total 0%, Uovo. Snacks/Other: Cioccolato, Burro di Arachidi, Total 0%, Banana. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anto_workout's Weight History
|