Weigh In record (no journal entry) for 22 May 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 88.25g | Prot: 138.49g | Carbs: 258.01g.
Lunch: Esselunga Sgombro al Naturale, La Molisana Pasta di Semola di Grano Duro, Auchan Olio Extravergine di Oliva. Dinner: Alesto Noci, Biotech USA Iso Whey Zero White Chocolate, Gallo Crackers Integrali Venere, Alpro Latte di Nocciola, Fette Integrali. Snacks/Other: Auchan Olio Extravergine di Oliva, Lindt Cioccolato Fondente 85%, La Fattoria Petto di Pollo, Roberto Pan Fiocco Integrale. more...
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Losing 1.4 kg a Week
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