Weigh In record (no journal entry) for 22 May 2019
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76.6 kg
Lost so far: 11.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 51.49g | Prot: 47.73g | Carbs: 83.55g.
Lunch: Schnittlauch, Petersilie, Cremefine 7%, Bio Spaghetti Vollkorn, Lammhaxe, Olivenöl. Snacks/Other: Mais Snack Paprika, Napoli Dragee Keksi , Finn Crisp Roggenvollkornknäcke, Mini Babybel. more...
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Losing 1.4 kg a Week
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