Weigh In record (no journal entry) for 22 May 2019
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72.7 kg
Lost so far: 13.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 26.31g | Prot: 75.16g | Carbs: 90.78g.
Breakfast: Tonic Water, Kaffee, Dulano Lachsschinken, Edeka Lauch-Schinken Salat, Gut & Günstig Delikatess Putenbrust, Milram Drei-Zwiebel Quark, Grafschafter Brunchmix Brötchen. Lunch: Aldi Rahmspinat, Sölde Barbecue Pulled Chicken. Dinner: Delikatess Putenbrust, Milram Drei-Zwiebel Quark, Dulano Lachsschinken, Mehrkornbrot, Edeka Lauch-Schinken Salat. Snacks/Other: Gin, Gin, Tonic Water. more...
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Losing 0.7 kg a Week
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Reni111116's Weight History
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