Weigh In record (no journal entry) for 22 May 2019
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65.1 kg
Lost so far: 4.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 11.46g | Prot: 66.20g | Carbs: 15.62g.
Breakfast: Carrefour Fibra Sticks, Café, Hacendado Leche de Soja sin Azucar. Lunch: Aceite de Oliva Extra Virgen, Lenguado. Dinner: Gelatina, Caladero Langostino Cocido. Snacks/Other: Albe Requesón Light. more...
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Losing 0.7 kg a Week
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Ditigridia's Weight History
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