Weigh In record (no journal entry) for 22 May 2019
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78.8 kg
Lost so far: 14.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 28.20g | Prot: 66.18g | Carbs: 128.24g.
Breakfast: Mangos, Zucker, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch, Milch 1,5%, Latte Macchiato. Lunch: Abbelen Cordon Bleu Vom Schwein. Dinner: Banane, Sojajoghurt - Natur Ungesüßt, Reine Buttermilch. Snacks/Other: Lieken Urkorn Bauernmild (50g), Gekochtes Ei. more...
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Gaining 2.1 kg a Week
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rehauge77's Weight History
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