Weigh In record (no journal entry) for 16 December 2012
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73 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2012:
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426 kcal
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Fat: 16.56g | Prot: 13.48g | Carbs: 56.51g.
Breakfast: Chocolate Cake (Without Frosting), Tea with Milk and Sugar, Fried Egg Sandwich. more...
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Losing 0.1 kg a Week
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