donna_38's Journal, 22 May 19

Jippie 😊💪
76.5 kg Lost so far: 0.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1949 kcal Fat: 88.02g | Prot: 67.72g | Carbs: 223.06g.   Breakfast: Söbbeke Fettarmer Joghurt, Landliebe Milch 1,5%, Alnatura Sojadrink Calcium, Barnhouse Krunchy Amaranth Dinkel Nuss. Lunch: Kartoffeln, Blumenkohl, Kerrygold Butter, Lidl Franzbrötchen, Milkana Schmelzkäse Sahne, Aldi Käse-Laugenstange. Dinner: Birnen, Kirschtomaten, Gala Äpfel, Tofu Brat Knacker, Bonduelle Gold Mais. Snacks/Other: Katjes Glücksgefühle. more...
Losing 3.5 kg a Week

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donna_38's Weight History


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