Weigh In record (no journal entry) for 22 May 2019
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 45.59g | Prot: 48.96g | Carbs: 232.66g.
Breakfast: Äpfel, Banane, Milch 3,5%, Kellogg's Honey Bsss. Lunch: Dean&David Beilagensalat, Knackiges Wokgemüse, REWE Frühlingsrolle mit Feinem Gemüse, Chinesische Mie-Nudeln. Dinner: Dulano Chorizo Salami, Viva Vital Fitnessbrot (50g), Schamel Tafel Meerrettich Scharf, Tomaten. more...
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1741 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Standing - 55 minutes, Sitting - 12 hours and 20 minutes, Sleeping - 8 hours, Resting - 2 hours. more...
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Losing 2.8 kg a Week
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Katharina2906's Weight History
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