Weigh In record (no journal entry) for 22 May 2019
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100.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.12g | Prot: 29.11g | Carbs: 65.99g.
Breakfast: Чай с Молоком, Яичница, Хлеб. Snacks/Other: Плов с Курицей, Чай с Сахаром, Хлеб. more...
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Losing 0.7 kg a Week
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