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Sometimes I think my scale has a mind of its own...🤷🏼♀️😬
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 36.79g | Prot: 79.72g | Carbs: 84.99g.
Breakfast: Woolworths Baby Marrows, Tomatoes, Pick n Pay Lean Beef Mince, Today Puff Pastry. Lunch: Smoked Chicken Breast. Dinner: Tomatoes, Butter , White Bread , Pick n Pay Lean Beef Mince. Snacks/Other: Honey , Brandy, Sherry, Claret Wine. more...
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578 kcal
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Exercise:
Indoor cycle - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 2.8 kg a Week
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Leonie Lubbe's Weight History
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