Weigh In record (no journal entry) for 22 May 2019
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51.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 10.72g | Prot: 29.53g | Carbs: 58.04g.
Breakfast: Русский продукт Геркулес с Ананасом и Семенами Чиа. Lunch: Крабовые Палочки, Яйцо (Целое), Дмитрогорский Продукт Молоко 2,5%, 4 Сезона Овощная Смесь Мексиканская. more...
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Gaining 0.4 kg a Week
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