Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
brettthibault
Journal
15 Dec 12
brettthibault's Journal, 15 Dec 12
brettthibault's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2012
92.1 kg
Lost so far:
11.8 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2012:
207 kcal
Fat: 12.05g | Prot: 3.66g | Carbs: 13.67g.
Breakfast:
half & half, Bretts Carrot Salad.
more...
3142 kcal
Exercise:
Kundalini Yoga - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 9 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
brettthibault's Weight History
View Complete History