Weigh In record (no journal entry) for 22 May 2019
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 45.64g | Prot: 45.48g | Carbs: 77.41g.
Breakfast: Льняные Семена. Lunch: Банан, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Яйцо (Целое). Dinner: Куриная Грудка Отварная, Горький Шоколад 70% Alpen Gold, Мария Печенье. more...
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Losing 2.1 kg a Week
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demenochca's Weight History
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