beatrizpb16's Journal, 21 May 19

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Weigh In record (no journal entry) for 21 May 2019

93.8 kg Lost so far: 3.2 kg. Still to go: 29.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2019:

1821 kcal

Fat: 84.24g | Prot: 86.34g | Carbs: 174.07g. Lunch: Tang Refresco em Pó, Estrogonofe de Carne, Estrogonofe de Carne, Arroz Branco (Médio, Cozido). Dinner: Pastel de Frango com Catupiry, Pastel de Pizza. more...

591 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

Losing 1.8 kg a Week

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beatrizpb16's Journal, 21 May 19

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