Weigh In record (no journal entry) for 22 May 2019
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85.1 kg
Lost so far: 4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 21.30g | Prot: 36.64g | Carbs: 8.00g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 0.5 kg a Week
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shahioza12's Weight History
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