Weigh In record (no journal entry) for 25 July 2010
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73.3 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 57.83g | Prot: 80.16g | Carbs: 99.86g.
Breakfast: Strawberry Jelly, Peanut Butter, Scrambled Egg (Whole, Cooked), Country Classics Country Wheat Bread. Lunch: Peaches. Dinner: Chicken Breast (Skin Not Eaten), Ground Beef Taco, Home Originals Fat Free Refried Beans, Reduced Fat 4 Cheese Mexican Cheese, Whole Wheat Low Carb High Fiber Tortillas. more...
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Losing 0.4 kg a Week
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megatucf's Weight History
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