Weigh In record (no journal entry) for 21 May 2019
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74.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 30.20g | Prot: 56.47g | Carbs: 161.83g.
Breakfast: Mimosa Manteiga com Sal, Pão Torrado, Mimosa Leite Magro. Lunch: Ervilhas. Dinner: Carne de Cordeiro Assada, Ervilhas. Snacks/Other: Milbona Iogurte Natural Original, Maçãs, Pão Branco. more...
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Losing 0.0 kg a Week
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anitacatita 's Weight History
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