bybykilolar's Journal, 24 Aug 18

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Weigh In record (no journal entry) for 24 August 2018

96.7 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2018:

2224 kcal

Fat: 97.04g | Prot: 93.64g | Carbs: 243.42g. Breakfast: Süt, Kellogg's Corn Flakes. Lunch: Çırpılmış Yumurta, Untad Sandviç Ekmeği, Doğal Peynir, Sade Kek. Dinner: Sebzeli Kebap, Cacık. Snacks/Other: Beyaz Ekmek. more...

2772 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Vacuuming - 1 hour and 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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bybykilolar's Journal, 24 Aug 18

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bybykilolar's Weight History