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2 months, 10 days post-op
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84.9 kg
Lost so far: 19.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 62.17g | Prot: 60.24g | Carbs: 65.23g.
Breakfast: Bananas, Justin's Nut Butter Natural Almond Butter - Honey. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green Giant Hass Avocado. Dinner: Chicken Breast, Tiger Tiger Peshwari Chicken Tikka Simmer Sauce. Snacks/Other: Fairlife Whole Milk, Quest S'mores Protein Bar. more...
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Losing 1.1 kg a Week
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Ang_Stan's Weight History
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