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Lea Petsch
Journal
21 May 19
Lea Petsch's Journal, 21 May 19
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Weigh In record (no journal entry) for 21 May 2019
116.8 kg
Lost so far:
3.0 kg
.
Still to go:
44.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
759 kcal
Fat: 27.31g | Prot: 13.20g | Carbs: 118.42g.
Breakfast:
Krystal Biscuit & Gravy.
Lunch:
Fried or Battered Breaded Floured Shrimp, Pepsi Pepsi (Can), Cupcake with Icing.
more...
3406 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
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Lea Petsch's Weight History
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