Weigh In record (no journal entry) for 21 May 2019
|
80.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 22.79g | Prot: 32.18g | Carbs: 31.19g.
Breakfast: Coffee (Brewed From Grounds), Whole Milk, Raisin Bran. Lunch: Martini, Trader Joe's Beef Filet Mignon, Marie's Chunky Blue Cheese Dressing, Dole Romaine Lettuce. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|