Weigh In record (no journal entry) for 21 May 2019
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67 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 113.30g | Prot: 124.72g | Carbs: 13.98g.
Breakfast: Carne de Porco. Dinner: Requeijão, Queijo Mozzarella, Brócolis, Carne de Porco, Ovo de Codorna. more...
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Losing 0.6 kg a Week
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