Weigh In record (no journal entry) for 21 May 2019
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64.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.85g | Prot: 48.59g | Carbs: 106.48g.
Breakfast: Honey , Whole Wheat Bread. Dinner: Whole Wheat Bread, Cream of Tomato Noodle Soup, Chicken Wing. more...
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Losing 1.9 kg a Week
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 Comments
Es ra cvniania? Shegidzliat dacerot recepti da daaxloebiti kaloria?
27 May 19 by member: ninidval
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