Weigh In record (no journal entry) for 21 May 2019
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66 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 94.70g | Prot: 34.77g | Carbs: 107.92g.
Breakfast: Butter, Vollkornbrot. Lunch: Confiserie Firenze Kirsch-Mandarinen-Schnitte. Dinner: Sauce Hollandaise, Pommes Frites, Paniertes Schnitzel. more...
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Gaining 1.8 kg a Week
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dembowholica's Weight History
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