Weigh In record (no journal entry) for 21 May 2019
|
76.8 kg
Lost so far: 11.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
894 kcal
|
Fat: 33.47g | Prot: 44.69g | Carbs: 86.81g.
Lunch: Hofer Hummus Pikant, Finn Crisp Roggenvollkornknäcke, Wiesbauer Puten Aufschnitt . Dinner: Cremefine 7%, Weight Watchers Lasagne Bolognese (350g), Sriracha Hot Chilli Sauce. Snacks/Other: Napoli Dragee Keksi , Finn Crisp Roggenvollkornknäcke, Babybel Mini Babybel, Mais Snack Paprika, Finn Crisp Roggenvollkornknäcke. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|