Weigh In record (no journal entry) for 21 May 2019
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 71.64g | Prot: 26.97g | Carbs: 163.72g.
Lunch: Зеленый Чай, Чай, Капустняк, Сметана, Блинчики с Мясом. Dinner: Сливы, Шоколадные Печенья (Мягкий Тип), Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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