Weigh In record (no journal entry) for 21 May 2019
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81.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 36.74g | Prot: 54.91g | Carbs: 180.22g.
Lunch: Äpfel, Rote Paprika, Möhren, Milbona Kräuterquark Leicht, Mehrkornbrot, Haribo Bonner Gold. Dinner: Olivenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemischter Salat mit Dressing, Smiley's Chicken Wings, Ketchup, Arabisches Fladenbrot, Iglo Backfisch-Stäbchen. more...
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Losing 7.7 kg a Week
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Mona_Lina's Weight History
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