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Mika1966
Journal
21 May 19
Mika1966's Journal, 21 May 19
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Noch eine Tablette dazu - und wieder zugenommen obwohl ich vor Übelkeit kaum etwas essen kann. Doof :-(
97.3 kg
Lost so far:
2.2 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2019:
118 kcal
Fat: 1.91g | Prot: 4.31g | Carbs: 21.44g.
Breakfast:
Milch 1,5%, Gelee (Alle Sorten), Haferflocken, Milch 1,5%.
more...
2804 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Mika1966's Weight History
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