Weigh In record (no journal entry) for 21 May 2019
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85 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 10.96g | Prot: 20.35g | Carbs: 70.70g.
Breakfast: Вода, Dr. Korner Хлебец Клюквенный, Дмитрогорский Продукт Молоко 2,5%, Хлеб Черный, Чай с Лимоном и Сахаром, Сахарный Песок, Овсяные Хлопья. Lunch: Щи с Курицей. more...
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Losing 0.2 kg a Week
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alenka_.kashin's Weight History
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