Weigh In record (no journal entry) for 21 May 2019
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78.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 48.78g | Prot: 18.72g | Carbs: 40.38g.
Breakfast: RUF Muffins mit Schokostückchen, Vegetarische Spinat-Quiche. more...
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Losing 0.7 kg a Week
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Cassiopaial's Weight History
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