Weigh In record (no journal entry) for 20 May 2019
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 100.30g | Prot: 68.17g | Carbs: 25.66g.
Breakfast: Norteñita Crema, Café, Aguacate Aguacate, FUD Pechuga de Pollo Rostizado. Lunch: Clemente Jacques Chipotles Molidos, Norteñita Crema, Pechuga de Pollo. Dinner: Aceite Vegetal, San Juan Carne Seca de Res, Huevo Revuelto, La Huerta Fresas Congeladas, Crema de Leche. Snacks/Other: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Cacahuates. more...
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1939 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Dance (fast step, aerobic) - 1 hour. more...
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Losing 1.5 kg a Week
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sandy.ferrino's Weight History
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