Weigh In record (no journal entry) for 18 November 2017
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96 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2017:
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183 kcal
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Fat: 10.93g | Prot: 14.02g | Carbs: 7.18g.
Breakfast: Sürülmelik Peynir, Sıcak Suda Pişirilmiş Yumurta, Zeytinler (Küçük-Ekstra Büyük). Lunch: İzmir Köfte. Dinner: Karışık Yeşil Salata. more...
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ebruipekyolcu's Weight History
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