Looks like the plateau is over. :)
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133.4 kg
Lost so far: 38.0 kg.
Still to go: 51.8 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2012:
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822 kcal
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Fat: 12.21g | Prot: 82.66g | Carbs: 112.06g.
Breakfast: Mushrooms, Spinach, No Brainer veggie mix, stevi-yaki, Brown Rice. Lunch: Strawberry Cheesecake. Dinner: Sriracha Hot Chili Sauce, Pickles, Broccoli Slaw, Hot Jalapeno Green Salsa, Roasted Red Pepper Hommus, Super Greens, Veggie Pepperoni Pizza. Snacks/Other: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Life's Basics. more...
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3552 kcal
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Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.6 kg a Week
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Comments
Yay!!! Did the FS calculator predict 60 months now? (JK!) Congrats!
14 Dec 12 by member: FullaBella
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LOL no, this time it gave an absurdly short timeline.
17 Dec 12 by member: Savaticus
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Savaticus's Weight History
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