Weigh In record (no journal entry) for 20 May 2019
|
81.2 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 109.28g | Prot: 66.34g | Carbs: 219.42g.
Breakfast: Adria Folhata, Itambé Leite sem Lactose. Lunch: Tabule, Sadia Linguiça Toscana. Dinner: Sadia Linguiça Toscana, Tabule, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Dr. Oetker Gelatina, Adria Folhata, Itambé Leite sem Lactose. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
givinidns's Weight History
|