|
Slightly up, but not much different.
|
78.0 kg
Lost so far: 74.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2012:
|
1884 kcal
|
Fat: 47.70g | Prot: 81.68g | Carbs: 256.60g.
Breakfast: Fried Egg without Fat, Almond Breeze Unsweetened Original, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , 070470454870. Lunch: trader joe's crunchy black & white rolls, All Natural Baked Fries - Classic Ketchup. Dinner: Trader Joe's Bean & Rice Burrito, Merlot Wine, Fire Roasted Mushroom & Four Cheese Ravioli. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fledgist's Weight History
|