Weigh In record (no journal entry) for 25 July 2010
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83.5 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.83g | Prot: 32.51g | Carbs: 182.66g.
Breakfast: Special K Bar Vanilla Crisp, French Vanilla Coffee, Cream (Half & Half), No Calorie Sweetener Packets. Lunch: sprite, Onions, Gourmet Veggie Original Pizza (Large), Chicken (Breaded and Fried). Dinner: half & half, splenda, coffee. Snacks/Other: Rainbow Sprinkles, Chocolate Cone (Large). more...
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2476 kcal
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Exercise:
Driving - 30 minutes, Standing - 4 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.8 kg a Week
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beckiboo's Weight History
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