Weigh In record (no journal entry) for 20 May 2019
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49 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 15.12g | Prot: 67.90g | Carbs: 177.66g.
Breakfast: Parmalat Latte Parzialmente Scremato, Noci. Lunch: Pomodori, Merluzzo Dell'atlantico, Pasta al Pomodoro, Pane Bianco. Dinner: Mele Fuji, Minestrone, Petto di Pollo, Carne, Pane Bianco. more...
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steady weight
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fantasticways's Weight History
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