Weigh In record (no journal entry) for 20 May 2019
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59.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 50.13g | Prot: 123.94g | Carbs: 42.69g.
Breakfast: Milbona Skyr Pur, Gartenkrone Sommer Frucht Mix, DM Leinsamen Geschrotet, Aldi Bio Chia Samen. Lunch: Alnatura Kürbiskerne, Cucina Olivenöl, Balsamico, Strauchtomaten, Lidl Salatherzen, Aldi Hähnchensteak Paprika. Dinner: Lidl Salatherzen, Alnatura Kürbiskerne, Aldi Hähnchensteak Paprika. Snacks/Other: Kaffee mit Milch, Schwarztee, Tee mit Milch, Kaffee mit Milch. more...
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Gaining 0.3 kg a Week
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JohannaK.'s Weight History
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