Weigh In record (no journal entry) for 20 May 2019
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55 kg
Lost so far: 8.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 10.00g | Prot: 18.29g | Carbs: 17.18g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih, Herbalife Fiber & Herb Tablets, Herbalife Herbal Concentrat, Herbalife NRG. Dinner: Herbalife Herbal Concentrat, Herbalife NRG, Air (Botol), Usus Ayam, Oyong, Bayam Dimasak (dari Segar), Nasi Putih, Herbalife Fiber & Herb Tablets. more...
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Gaining 0.9 kg a Week
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ayoohidupsehat!'s Weight History
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