Weigh In record (no journal entry) for 20 May 2019
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57.5 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 55.08g | Prot: 70.91g | Carbs: 147.52g.
Breakfast: Nasi Putih, Sari Roti Roti Sandwich Isi Coklat, Telur Rebus, Tahu Goreng. Dinner: Sari Roti Roti Sandwich Isi Coklat, Kurma, Telur Rebus, KFC Chicken Breast Original Recipe, Nasi Putih. more...
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Losing 0.4 kg a Week
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fnariswari's Weight History
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