Weigh In record (no journal entry) for 20 May 2019
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67.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 57.67g | Prot: 63.28g | Carbs: 273.81g.
Breakfast: Milbona Bebida de Soja Bio Organic, Banana, Leroux Achicoria Soluble, Huevo Duro. Lunch: Leroux Achicoria Soluble, Banana, Semillas de Calabaza Secas y Granos de Calabaza, Verdifresh Ensalada Primavera, Lidl Hamburguesa de Pollo con Zanahoria. Dinner: Vino Sauvignon Blanc, Fresas, Helado, Verdifresh Ensalada Primavera, Mercadona Mojama, Alcaparras, Tomates Cherry, Aceite de Oliva Extra Virgen, Hacendado Spaguetti. Snacks/Other: Leroux Achicoria Soluble, Estrella Galicia Cerveza. more...
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Losing 4.2 kg a Week
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micheleiurillo's Weight History
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