60benimidealim's Journal, 20 May 19

Weigh In record (no journal entry) for 20 May 2019
64.1 kg Lost so far: 1.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
746 kcal Fat: 35.26g | Prot: 41.72g | Carbs: 64.34g.   Breakfast: Yumurta, Tereyağı, Yeşil Zeytin. Dinner: Tatlı Patates (Kabuksuz, Pişmiş, Haşlanmış), Tarhana Çorbası, Izgara Tavuk. more...
275 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Eyvah eyvah 
20 May 19 by member: ademtirpanci

     
 

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60benimidealim's Weight History


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