😓😓😓this maar vocht. zout gegeten gister
|
81.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 97.38g | Prot: 117.32g | Carbs: 28.75g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Komkommer (met Schil). Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Witlof, AH Rundergehakt Mager. Snacks/Other: Gekookt Ei. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gerdien01985's Weight History
|