gerdien01985's Journal, 20 May 19

😓😓😓this maar vocht.
zout gegeten gister
81.7 kg Lost so far: 3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1453 kcal Fat: 97.38g | Prot: 117.32g | Carbs: 28.75g.   Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Komkommer (met Schil). Dinner: Jumbo Geraspte Kaas Jong Belegen 48+, Witlof, AH Rundergehakt Mager. Snacks/Other: Gekookt Ei. more...
Gaining 4.9 kg a Week

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gerdien01985's Weight History


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