Weigh In record (no journal entry) for 20 May 2019
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85 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 50.61g | Prot: 46.56g | Carbs: 140.69g.
Breakfast: Elinas Joghurt nach Griechischer Art, Banane. Lunch: Äpfel, Gekochtes Ei, Geflügelaufschnitt, Feinkäserei Frischkäse Paprika, Harry Dinkel Sandwich. Dinner: Meyer Menü Tortellini Salat. more...
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Gaining 0.1 kg a Week
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