Weigh In record (no journal entry) for 20 May 2019
|
59.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 19.85g | Prot: 33.53g | Carbs: 32.21g.
Breakfast: Sambal Goreng, Sayuran Rebus (tanpa Daging), Ayam Goreng. Dinner: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pempek, Risoles. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewipermatas's Weight History
|