Weigh In record (no journal entry) for 20 May 2019
|
73.1 kg
Lost so far: 4.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 51.75g | Prot: 44.33g | Carbs: 2.13g.
Dinner: President Sainte Maure Vuohenjuusto, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
satuli78's Weight History
|